Fat Blaster? For real?
Remember that *resolution* I made to get my butt to the gym 3 times a week this month? Well, I have to admit, it hasn't been as easy as I thought.
My pass is only good during off-peak hours, so 7am-5pm, and I thought I would take advantage of Indio's naptime to get to the community centre, but that's much easier said than done.
I will say that I have kept up with 3 workouts each week for the past 2 weeks, though lately I've been relying on a set of DVDs that E has lying around called "Barry's Bootcamp". Yes, these are high on the cheese factor, but they are also high on the potency of the workouts. I've only been doing the 21-minute upper or lower body *Fat Blaster* workouts and I'm already feeling a difference.
I've said it before, I don't like exercise, and hardly have the motivation to do it alone at home, but if I can get in a decent workout in under half an hour, including stretching, I'm game. This week I doubt I'll be able to get to the gym at all, so I'm going to try to add the 12-min *Mission Specialist* ab workout to the end of my regular 21-min workout.
Any tips on how to stay motivated? And what about that whole thing called healthy eating? How do you stay on track? That's my next hurdle.
^via
